"Energy Bars are a must-have healthy tool for an on-the go lifestyle.

Julie Morris, Superfood Expert & Bestselling Author

Why Choose Superfood Energy Bars?

  • Easy to make, highly flexible, and a perfect place to pack all of your best-of ingredients

  • Identify what ingredients to use to make a superfood energy bar

  • Master the tricks of creating your own incredibly delicious superfood energy bars

  • Learn the “no-bake” method a key method of making your top-notch bars quickly

  • Decipher the common mistakes in energy bar-making, and how to avoid them

Course Overview

  • 1 key technique

  • 5 videos

  • 3 recipes

Course Outline

Chapter 1: Introduction & Course Synopsis

  • Lesson Overview
  • Course Goals
  • Note From The Instructor
  • Introduction To Superfood Energy Bars (Video)
  • Pop Quiz

Chapter 2: How Superfood Energy Bars Work

  • The Benefits of Superfood Energy Bars
  • Understanding Bar Structure
  • Pantry Staples
  • All About Protein
  • Top Superfood Add-Ins
  • Essential Equipment
  • Common Mistakes

Chapter 3: Key Techniques

  • Adjusting Bar Texture
  • Sugar-Free Chocolate Chunks (Video)
  • Printable Recipe

Chapter 4: Hearty Superfood Salads Review

  • Course Exam

Chapter 5: Recipe Lesson - Cherry-Berry Energy Bars

  • Cherry-Berry Energy Bars
  • What You Will Need
  • Cook With Julie Morris (video)
  • Troubleshooting Tips
  • Printable Recipe

Chapter 6: Recipe Lesson - Chocolate Chip Protein Bar (Low-Sugar)

  • Chocolate Chip Protein Bar (Low-Sugar)
  • What You Will Need
  • Cook With Julie Morris (video)
  • Troubleshooting Tips
  • Printable Recipe

Chapter 7: Recipe Lesson - Coconut-Lime Snack Bars

  • Coconut-Lime Snack Bars
  • What You Will Need
  • Cook With Julie Morris (photo steps)
  • Troubleshooting Tips
  • Printable Recipe

"Making our own energy bars as a snack or post workout treat for me and my family has been a game changer.

Katie T.

  • Instructor

    JULIE MORRIS is a passionate wellness advocate who believes we can build a better quality of life through what we put on our plate. ​ Considered a pioneer in the realm of superfood and nootropic cooking, Julie explores the world’s most powerful plants through her work as a natural food chef, on-camera personality, and New York Times bestselling author. Her in-depth expertise has been quoted by such diverse publications as The Wall Street Journal, GQ, and Women’s Health Magazine, and her recipes have been featured in numerous culinary publications. In addition to her five previous bestselling books, Julie's new book, Smart Plants, is now available for preorder. Throughout her work, Julie is dedicated to empowering people with the rewards of cooking with nature’s most amazing foods.

    Julie Morris

    Chef, Author, & Superfood Expert

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