"Soup is a remedial tool passed down for millennia."

Julie Morris, Chef & Superfood Expert

Why Choose Immunity-Boosting Soups?

  • Discover why consuming soup can be such a healthful advantage

  • Identify how top superfoods can help remedy ailments in a myriad of ways

  • Master key techniques for following homemade soup recipes successfully

  • Compile a selection of natural soup-making ingredients

  • Learn how common spices can assist in preventative and restorative care

Course Overview

  • 1 key technique

  • 4 videos

  • 3 recipes

Course Outline

Chapter 1: Introduction & Course Synopsis

  • Lesson Overview
  • Note From The Instructor
  • Introduction To Immunity-Boosting Soups (Video)
  • Pop Quiz


Chapter 2: How Immunity-Boosting Soups Work

  • How Immunity-Boosting Soups Work
  • Pantry Staples
  • Top Superfoods Add-Ins
  • Healing Spices
  • Essential Equipment
  • Common Mistakes


Chapter 3: Key Techniques

  • How To Puree Hot Soups (Video)


Chapter 4: Immunity-Boosting Soups Review

  • Course Exam


Chapter 5: Recipe Lesson - Ginger Sweet Potato Soup

  • Ginger Sweet Potato Soup
  • What You Will Need
  • Cook With Julie Morris (video)
  • Troubleshooting Tips
  • Printable Recipe


Chapter 6: Recipe Lesson - Kimchi Noodle Soup

  • Kimchi Noodle Soup
  • What You Will Need
  • Cook With Julie Morris (video)
  • Troubleshooting Tips
  • Printable Recipe


Chapter 7: Recipe Lesson - Superfood Kitchari

  • Superfood Kitchari
  • What You Will Need
  • Cook With Julie Morris (video)
  • Troubleshooting Tips
  • Printable Recipe

"Few foods are more instinctually healing than soup.

Julie Morris

  • Instructor

    JULIE MORRIS is a passionate wellness advocate who believes we can build a better quality of life through what we put on our plate. ​ Considered a pioneer in the realm of superfood and nootropic cooking, Julie explores the world’s most powerful plants through her work as a natural food chef, on-camera personality, and New York Times bestselling author. Her in-depth expertise has been quoted by such diverse publications as The Wall Street Journal, GQ, and Women’s Health Magazine, and her recipes have been featured in numerous culinary publications. In addition to her five previous bestselling books, Julie's new book, Smart Plants, is now available for preorder. Throughout her work, Julie is dedicated to empowering people with the rewards of cooking with nature’s most amazing foods.

    Julie Morris

    Chef, Author, & Superfood Expert

IMMUNITY-BOOSTING SOUPS

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"What I loved best about Julie’s method of teaching was not just her detailed, step-by-step, instructions but the explanation of why these ingredients are so good for you.

Mark C.

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