Why Choose Immunity-Boosting Soups?
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Discover why consuming soup can be such a healthful advantage
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Identify how top superfoods can help remedy ailments in a myriad of ways
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Master key techniques for following homemade soup recipes successfully
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Compile a selection of natural soup-making ingredients
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Learn how common spices can assist in preventative and restorative care
Course Outline
Chapter 1: Introduction & Course Synopsis
- Lesson Overview
- Note From The Instructor
- Introduction To Immunity-Boosting Soups (Video)
- Pop Quiz
Chapter 2: How Immunity-Boosting Soups Work
- How Immunity-Boosting Soups Work
- Pantry Staples
- Top Superfoods Add-Ins
- Healing Spices
- Essential Equipment
- Common Mistakes
Chapter 3: Key Techniques
- How To Puree Hot Soups (Video)
Chapter 4: Immunity-Boosting Soups Review
- Course Exam
Chapter 5: Recipe Lesson - Ginger Sweet Potato Soup
- Ginger Sweet Potato Soup
- What You Will Need
- Cook With Julie Morris (video)
- Troubleshooting Tips
- Printable Recipe
Chapter 6: Recipe Lesson - Kimchi Noodle Soup
- Kimchi Noodle Soup
- What You Will Need
- Cook With Julie Morris (video)
- Troubleshooting Tips
- Printable Recipe
Chapter 7: Recipe Lesson - Superfood Kitchari
- Superfood Kitchari
- What You Will Need
- Cook With Julie Morris (video)
- Troubleshooting Tips
- Printable Recipe
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JULIE MORRIS is a passionate wellness advocate who believes we can build a better quality of life through what we put on our plate. Considered a pioneer in the realm of superfood and nootropic cooking, Julie explores the world’s most powerful plants through her work as a natural food chef, on-camera personality, and New York Times bestselling author. Her in-depth expertise has been quoted by such diverse publications as The Wall Street Journal, GQ, and Women’s Health Magazine, and her recipes have been featured in numerous culinary publications. In addition to her five previous bestselling books, Julie's new book, Smart Plants, is now available for preorder. Throughout her work, Julie is dedicated to empowering people with the rewards of cooking with nature’s most amazing foods.Instructor
Julie Morris
Chef, Author, & Superfood Expert
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